Workstation ergonomics focuses on designing and arranging workspaces to fit the user’s physical needs, promoting comfort, efficiency, and health. It involves optimizing the placement of desks, chairs, monitors, keyboards, and other tools to support proper posture and reduce strain on the body. Key principles include maintaining neutral body positions, ensuring adjustable seating, positioning screens at eye level, and keeping frequently used items within easy reach. Effective workstation ergonomics helps prevent musculoskeletal disorders, eye strain, and fatigue, leading to improved productivity and overall well-being in the workplace.